This morning on the way to daycare, which takes
approximately 1 minute to drive, my girls requested Please Don't Stop The Music
(by Rihanna). I happily obliged, relieved not to be listening to I'm A Little
Teapot for the zillionth time.
Both Colin and I have the Disney Radio app on our phone so
the girls can listen to their favorite songs, as if they were teenagers. They
request songs by the repetitive lyrics, not the actual song title: "Mama,
can we listen to 'break-break-your-heart"?
They remind me that before they were born, music was a great
source of comfort for me, and somewhere along the way, I forgot.
When my perinatalogist insisted that I refrain from all
activity at 16 weeks pregnant, the music stopped abruptly. From the soothing
music in my massage therapy room to the carefully selected workout music on my
iPod.
I used to drown out the thoughts wading through my head with
techno music turned up full blast in my car.
Josh Groban was my savior whenever I felt nervous or
anxious. My heartbeat would slow at the swish of the CD being sucked into my
car stereo.
I would crank the bass in my cozy little SUV and let the
thumping in my chest re-calibrate my emotions.
And what is more stress dissolving that screaming to a song
at the top of your lungs?
But for almost 2 years, I deprived myself of music,
listening only to the frightened voices in my head during pregnancy, the
beeping of the NICU monitors after giving birth, the cries of my duplicate
infants and the cacophony of twin toddlers.
Children bring with them so much noise that I couldn't bear
to add to it. I preferred the silence - rather, I preferred to sleep, when I
could stand no more.
And, in the midst of postpartum depression, when I needed it
the most, I neglected to see what I was missing, even though my babies
were already discovering the joy in melody.
Our garage sale Baby Einstein CD soothed the girls to sleep
at each naptime and bedtime. And in the frantic absence of that CD, I
discovered John Mayer's Continuum lulled them to sleep in the car.
Now, I'm rediscovering music through 4 year old eyes. Jaeda
and Tristyn love to dance - each with their own style; Tristyn with her Elaine
Benes interpretive dance, and Jaeda with her spin-until-you're-dizzy ballerina
dance.
Our house is one big dance party. The other night, my iPod
plugged into one of those crappy little speakers that came free from Office
Depot, the three of us danced up and down the hallway at the top of our stairs,
taking turns creating dance moves.
Slowly, music has come back into my good graces. On a
particularly anxious Saturday, I found myself calmed by Michael Jackson's
rhythmic beats while I made dinner. Another day, I danced around the house to
George Michael while the girls napped. And this past Sunday, I let Enya lull me
to sleep when I couldn't fight off a late afternoon headache.
And like a long lost love, When you rediscover something you
once couldn't live without, you cherish it even more.
Rev up that Josh Groban again! Oh, how I adore this man :) Here's what I found absolutely AMAZING: when I was in the deepest part of my depression, Josh's music pulled me up at times, as well. His song, "Febuary Song" is an anthem for depression. When I saw him in concert in July I sat in the audience and bawled like a child when he sang it. And I'm sure it'll happen again when I see him in November. Put your music back on. Rock it out. Laughter and music make such a difference. I've missed seeing you here!
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